IT’S EASY TO GET STARTED AT DRILLER CROSSFIT, HERE’S HOW:

❶ Schedule an Intro

Simply fill out the form (less than 1 minute) with a time that fits your busy schedule. The next step is to meet with a coach who will give you a tour of the facility, show you how we work, and help figure out if Driller is right for you.  We offer personal coaching and small group classes in CrossFit and never pressure anyone to join. We really want the best for you.

❷ Keep Reading

Not quite ready? That’s ok! Just keep scrolling to learn more about what we do and how we do it. If you have any questions don’t hesitate to call us at (918)516-8614 or send us an email by clicking the button below.

DOES YOUR WORKOUT WORK?

You know you need to stay in shape, but you dread going to the gym. It’s crowded, you don’t know anyone, you have to wait for the machines, and you never know if you’re using the equipment correctly or if you have the right technique.

Before finding Driller, I would dread the gym. I did it… Once, twice a week, go to the gym, start with cardio and then use the machines to attempt what I thought would help me lose weight. I hated it, I had no idea what I was doing and I didn’t enjoy it. I would spend 1-2 hours there, sometimes leaving like I never did anything.

Rachelle on her "globo-gym" experience

Or maybe you have a hard time sticking to a training program or fitness routine. A typical scenario is you start a new program with tons of excitement, and maybe even see a little progress, but life gets in the way after a few weeks and things fall apart.

For the past few years, I had been doing this recurring cycle of gaining/losing weight; eating healthy, and then binging on junk food; enthusiastically starting a new exercise program, and then giving it up for lounging on the couch.  I travel a lot for work, so it had been my consistent excuse for not wanting to pay an expensive gym membership, but in reality, it had just become a crutch

Ashley J. on losing motivation for a program

Maybe you’ve joined a gym, tried some fitness classes, did some running and are enjoying it but you just aren’t getting results. You look the same! And weigh the same!

I was working out an hour a day but was not getting the results I wanted, was not losing any weight or seeing any difference on my body, it was really frustrating. I tried alternating cardio classes with weights but after a year and a half I decided to quit … I just gave up.

Besty H. on fitness classes and lacking results

Maybe you’ve even tried a few similar programs in the past, but just never caught on to the vibe of the place or found the one that was right for you.

I started CrossFit at another local gym and liked the idea of it, but didn’t like the way some of the members and instructors made me feel. It took about two days before I noticed that Driller was definitely different.

Kate F. on trying CrossFit elsewhere

THERE ARE A TON OF OTHER REASONS, BUT THE BOTTOM LINE IS: YOU AREN’T GETTING THE RESULTS YOU WANT!

How do you get the performance you want, and the body you want without it being such a chore?  All it takes is a change of focus and the right structure to help you succeed.

Change of Focus

Stop thinking of your workout as work and focus on skill, performance, and mastery.

Running on a treamill or doing bootcamp is work… Learning how to climb a rope (like Holly here), do a proper squat, or swing a kettlebell is learning a new skill. When you change your focus to performance, you will get new athletic ability, have fun, stay motivated and losing weight will become a nice by-product.

So you have a goal and a reason why you are doing what you’re doing, and have a new focus on making yourself the best athlete you can be…. now what?

You need to know exactly what to do, you need to be shown how to do it, you need support to help you, and it has to be in the right environment.

This is where our program comes in. We give you the tools, structure and environment you need to be successful.

We use expert coaching in a community of motivated and supportive training partners to empower you to live a better life.

Structure

Structure

So you have a goal and a reason why you are doing what you’re doing, and have a new focus on making yourself the best athlete you can be…. now what?

You need to know exactly what to do, you need to be shown how to do it, you need support to help you, and it has to be in the right environment.

This is where our program comes in. We give you the tools, structure and environment you need to be successful.

We use expert coaching in a community of motivated and supportive training partners to empower you to live a better life.

WHEN YOU BECOME A DRILLER ATHLETE, THIS IS HOW YOUR EXPERIENCE WILL LOOK

You’ll find our gym located just off the Broken Arrow Expressway between Sheridan and Memorial. When you walk in, you’ll be greeted with a smile by your coach and other athletes.

Over the next 60 mins, you will be warmed up, stretched, and coached through the movements of the day. You’ll set mini-goals and give the workout your very best while your coach ensures proper form, range of motion, intensity, helps you scale to fit your needs and ability level.

You’ll wrap up with some mobility and say goodbye to your friends and training partners feeling exhausted but accomplished for finishing another tough workout.

You’ll go home having done something you never thought you could, and feeling better than when you come in.

Throughout the rest of the day, you’ll be reminded of your gym family as other members give your performance “fist bumps” on our complimentary tracking software SugarWOD.

 

WHAT WE DO

We help motivated people like you lose weight, get strong, and feel amazing. We do this through exercise and nutrition coaching in a friendly, supportive community in Tulsa, Oklahoma.

Our workouts are based on the idea of constantly varied, functional movement at high intensity.

Constantly Varied

This means you’ll be doing a different workout every day using the best stuff from gymnastics, running, rowing, kettle bells, weightlifting and bodyweight training.

Functional Movement

We focus on the movements you do in your every day life. A squat is like getting out of a chair, a deadlift is like lifting something from the ground, etc. We teach you to move the way humans are meant to move (watch kids play if you want an example of functional movement in action).

Functional Movement

We focus on the movements you do in your every day life. A squat is like getting out of a chair, a deadlift is like lifting something from the ground, etc. We teach you to move the way humans are meant to move (watch kids play if you want an example of functional movement in action).

High Intensity

Our workouts are meant to push you. If you don’t push yourself, you won’t see results. However, intensity is different for everyone, so we make sure we properly scale everything to your ability. We train people from 19 years old to 75 at all levels of fitness

We also focus on nutrition, flexibility, sleep, and many other lifestyle factors that affect your health and fitness. Results take more than just workouts, so we address all the important topics with you.

HOW WE DO IT

CLASSES

The heart of our program is found in the classes and personal coaching sessions. In 60 mins, you will be warmed up, stretched, and coached through the movements of the day. This is followed by a workout and a wrap up. Your coach will be there to ensure proper form, range of motion, and intensity, helping you scale to fit your needs and ability level.

BENCHMARKS

Every few months, we repeat certain workouts designed to give you a baseline of your fitness and progress, and allow you to celebrate your success with the community.

EVENTS AND CHALLENGES

We play new sports, try outdoor workouts, do nutrition and fitness challenges, and enter competitions to give you a chance to use your newfound abilities in real world situations. Sometimes we just like to party as well

FUNDAMENTALS

Your starting point, designed to give you a solid foundation of movement, nutrition, and fitness…We make sure you are safe, move well, and are focused on your goals.

WHAT RESULTS CAN YOU EXPECT?

Our athletes lose weight, get stronger, look better on the beach, heal injuries, learn skills they never thought they’d try, and completely change their lives through fitness. Here is what some of them have to say.

Within 2 weeks my clothes were fitting looser. I feel more confident. I look and feel stronger. I’m so glad I gave it a chance. So far I’ve reached my first “big” goal for myself, which was getting down to my pre-pregnancy weight. I cannot wait to see what happens over the next year!

Erin L.

Driller has helped me with my confidence and for the first time in a long time I have been able to control my anxiety and now I like what I see in the mirror. I love finding changes in how my clothes fits and that makes me really happy.

Betsy H

The biggest change is that working out is no longer a chore, but something I actually enjoy!  I may not always enjoy it during the actual workout (especially on running days), but the sense of accomplishment when I finish is the best high!

Ashley J.

Before CrossFit I visited the chiropractor regularly for adjustments but it was always the same thing. After 5 months of CrossFit, I went to get back to normal adjustment. The first thing out of his mouth was “You’re looking good! You’re in good shape, your right leg is barely an eighth of an inch shorter and then your Ieft (compared to the usual full inch).” Then he asked me what I had been doing. I told him CrossFit and he told me to keep it up.

Kyle M.

I’d already been working out before I got here, but I still lost 7lb in the first 2 weeks.

Kelly S.

Just had my cholesterol rechecked. All I’ve really done different in the last 15 months is Driller. Cholesterol is down 57 points!

Janelle W.

GET STARTED TODAY!

Click below to schedule a meeting or contact us. We’d love to meet you!

FREQUENTLY ASKED QUESTIONS
I've never touched a weight before, Are you sure I can do this?

You will start slowly, 1 on 1 with a coach. We will keep the weights low and the movements simple. As you get stronger, the coaches will help you progress in weight and skills. Our members range in age from 16 to 74, and the workouts are always adjusted to YOUR level of fitness.

We do have options for you if you want to avoid doing weights altogether. Book your intro session and we will go through them with you.

I've heard CrossFit is dangerous, is that true?

With poor coaching, careless programming of workouts, and careless technique, it can be dangerous, for sure!

This is why we start you with the basics, teach you proper technique, and bring you along slowly. It’s also why we focus on improving your flexibility and strength over time. If you take the time to learn it the RIGHT WAY it’s safer than going to the regular gym and lifting with no coaching and a LOT safer than what most people do for fitness (running injuries anyone?).

I've done CrossFit before, can I jump into classes?

Every CrossFit gym is different, with a wide variety of coaching styles, movement standards, and scaling options.

As our coaching standards are high, we may recommend fundamentals based on our intro session if we feel it will improve your overall movement quality and prepare you better for the classes.

Schedule an intro so we can get to know you and see what we can do for you.

Where are you located?

Right off the Broken Arrow Expressway between Sheridan and Yale.

Our address is
6945 E. 38th Street, Suite D
Tulsa, OK 74145

How much does it cost?

Whether you’re just starting out or you’re looking to continue your health and fitness journey, our range of prices and packages is sure to feature something that works for you.

Our monthly hybrid memberships vary from $130.00 to $350.00+ for our most comprehensive program. Memberships are completely customized to our clients wants and needs.

For safety and efficacy reasons personal training sessions are required prior to entering these monthly memberships. The average person who is new to functional fitness typically requires 7-12 of these 1-on-1 Fundamentals sessions.

These memberships provide a range of options suited to your schedule, availability, and ultimate fitness goals.