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FITNESS CHANGES LIVES

Change your body and life with coaching from Tulsa's best fitness coaches and nutrition experts. Get Started Today

Don't get lost in the crowd....

We have the SMALLEST CrossFit classes in Tulsa!

Don't get lost in the crowd....

We have the SMALLEST CrossFit classes in Tulsa!

ENCOURAGEMENT. INSPIRATION. RESULTS.

Finally, you’ve come to the place where you’ll get fit for a lifetime. We’re a gym that meets you at your current fitness level. That means we offer plans for both beginners and those already living an active lifestyle. Our proven method of exercise and nutrition will ensure your success. The welcoming and encouraging community of members will keep you motivated and encouraged.

Every time you walk in our gym, you’ll have a coach showing you exactly what to do. After you learn the basics 1-on-1 you’ll train with a small group of other people. Our community of members are great at supporting and encouraging each other – especially new people. You’ll never feel left behind or like you’re holding the others back.

If you’re willing to train an hour a day, at least 3 days a week and generally follow the nutrition we’ll teach you, you’re going to see amazing results. You can expect to lose fat, gain lean muscle, increase strength, boost your energy and increase your daily productivity level.

People join to get fit, they stay for all the other improvements in their life. 

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ENCOURAGEMENT. INSPIRATION. RESULTS.

Finally, you’ve come to the place where you’ll get fit for a lifetime. We’re a gym that meets you at your current fitness level. After learning the basics 1-on-1 with a certified personal trainer, you’ll train with a small group of other like-minded people. Our proven method of exercise and nutrition will ensure your success. And our welcoming and encouraging community of members will keep you motivated and encouraged.

Our members come looking to get fit, they stay for all the other improvements in their lives.

LEARN MORE

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